Basic Pilates

Digital Illustration, Editorial Illustrations, Illustrated Sport, Watercolor

12 simple exercises to do at home to keep fit

For these illustrations, I was asked to visualize the movements and tools needed to explain basic pilates exercises so that they could be compiled into ready-to-use cards. I was asked to work with traditional technique and then integrate the writings digitally.

Breathing
Exercise to loosen the lumbar tension
Exercise for waist and side muscles
Exercise to tone the triceps
Exercises for hands and wrists
Exercises for stiff neck
Exercise for the knees
Exercises for shoulders
and shoulder blades
Exercises for ankles and metatarsals
Exercise for the spine
Exercise for the hips and back
Exercise for the abs 
Illustrations for the “Club Salute Calendar 2020”
Watercolor

whether you want to create illustrated sports exercise sheets, in digital or traditional technique

Write to me